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Believe It or Not Nature Do Reduce Depression.

Many people have overlooked the power of nature in treating many psychiatric disorders. Do you know sometime nature could be a healthier way to treat psychiatric disorders?

The delicious local foods and amazing tourist attraction spot caused Sabah to be globally known. Here are some places that are suggested for you to visit in Sabah.

Plant and Flower attraction

“There is mounting evidence that contact with nature has significant positive impacts on mental health,” _ Mardie Townsend

Sabah Agriculture Park

Maps: https://goo.gl/maps/KYVrXWQ7yPxUmcDa6

Kinabalu Park, Kundasang

Maps: https://goo.gl/maps/ejjVT8c8fo33L8i89

Animals-based ecotourism.

According to research made by Mardie Townsend, from Deakin University in Australia said, as humans become less connected with nature, we lose an essential health buffer.

Arnab Village (A Rabbit-based attraction)

Maps: https://g.page/Arnabvillage?share

Luanti Fish Spa (A Fish-based attraction)

Maps: https://goo.gl/maps/Sc8nuhfBp9yUrLMP9

Kampung Itik Uncle Jay (A Pecking Duck-based attraction)

As human are more connected to nature, you will happier. Nature can improve your mood and reduce feelings of stress or anger.

Maps: https://goo.gl/maps/qbVR2mW7vc9nHSWQA

Famous Outdoor Adventures

Hiking

Mount Kinabalu, Sabah

Maragang Hill, Kundasang

Perahu Hill, Tamparuli (Bukit Perahu)

Camping Spot

Nahandang, Kota Belud

Facebook: https://www.facebook.com/nahandanghomestay/

Hounon Ridge, Bundu Tuhan, Ranau

Facebook: https://www.facebook.com/hounonridge/

Photoshoot

You will also feel more relaxed. Exposing yourself to nature will build up your confidence and self-esteem.

Cabana Retreat

Facebook: https://www.facebook.com/cabanaretreat/

Borneo Kelly Bays, Tuaran

Facebook: https://www.facebook.com/borneokellybays/

The Peak, Tawau

Facebook: https://www.facebook.com/thepeakstawau/

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